Yoga is relatively inexpensive generally safe and may potentially improve multiple sclerosis symptoms one rigorous ms clinical trial found that yoga decreased fatigue other studies in ms and various other medical conditions have reported improvement in anxiety depression fatigue bladder function pain spasticity weakness and walking. If you have ms try these five yoga poses and variations to improve balance walking and coordination according to a new study a recent rutgers university study found that women with moderate symptoms of multiple sclerosis experienced improvements in balance walking coordination and quality of . Yoga for people with multiple sclerosis absolutely today people with a wide range of medical problems use yoga successfully because of its emphasis on relaxation breathing and deliberate movement it can be especially beneficial for individuals dealing with a neurologic disease like multiple sclerosis. At age 63 charles zuccarini had never set foot in a yoga studio he had certainly never considered trying yoga to help with symptoms of primary progressive multiple sclerosis ppms with which . While yoga seems to be effective in a number of neuropsychiatric disorders the evidence of efficacy in multiple sclerosis remains unclear the aim of this review was to systematically assess and meta analyze the available data on efficacy and safety of yoga in patients with multiple sclerosis
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